Foundation & Drainage
Begin with the foundational stage and prepare the body for the months ahead.
Seven months. Seven stages. A structured supplement protocol designed to move through the process step by step rather than trying to do everything at once.
Each month has a specific focus, a defined set of supplements, and its own place in the overall sequence.
The protocol is organized into stages. As you move through the program, the focus changes, the supplement combination changes, and the next stage builds on what came before.
Begin with the foundational stage and prepare the body for the months ahead.
Move into the next stage of the protocol as the program progresses from foundation into the next phase.
Continue the protocol into the next stage with a continued focus and a more developed supplement sequence.
Continue the progression with the next monthly combination and maintain the structured sequence.
Continue through the next stage of the protocol while maintaining the month-by-month structure.
Begin the transition into the later stage of the protocol with a new monthly focus.
Complete the seven-month sequence with the final stage of the protocol.
Already working through the protocol? Select the month you’re currently on and jump directly to that stage.
If you’re new to the 7-Month Protocol, begin with Foundation & Drainage and work through the program one month at a time.